Category: Well-being

What on earth is ‘Earthing’?

Lying and relaxing outside on the grass under a sunny sky, the sun kissing your skin, walking barefoot along the beach, or a day spent in your garden, can all offer you much needed physical relief as well as that added sense of emotional well being. I don’t think anyone can deny the instant change in mood and …

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What does Living Whole mean to me?

When I think of Living Whole, I think of the verse in 3 John 1.2, “Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers” and as another version goes, “Dear friend, I pray that you may prosper in every way and be in good health …

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