Category: Tuesday Tidbits

TUESDAY TIDBIT 3: BOUNDARIES

TUESDAY TIDBIT 2: CATCH YOUR THOUGHTS

3 Points to show that SCIENCE AND SCRIPTURE agree on the importance of our THOUGHTS: 1. “When you make a conscious decision to focus and direct your attention CORRECTLY, you CHANGE PHYSICAL MATTER – your brain and your body change in a HEALTHY way. Purposely catching your thoughts can control the brains sensory processing, the …

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TUESDAY TIDBIT 1: FEAR & ANXIETY

Welcome to Tuesday Tidbits! The purpose of Tuesday Tidbits is threefold: as a counsellor I want to be able to reach out to others in an encouraging way while unable to work during the Covid-19 Lockdown to share something I have learnt or experienced that may be helpful to give insight into some of the tools …

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