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“Your life does not get better by chance,

It gets better by change”

Jim Rohn

 Change is not easy.

Sparkling Forest will help you take the first steps towards bringing about the desired changes in your life.

Our goal is to facilitate the process of Healing, from Breakthrough to Restoration.

LOST!

Recently my husband and I went away together on a MUCH needed flying trip. We were part of a group of five airplanes, meeting up with a larger crowd at our final destination which was a pan in the Kalahari right near the Namibian border. It was an incredible adventure during which I experienced numerous …

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TUESDAY TIDBIT 5: THE POWER OF GRATITUDE

10 BENEFITS OF BEING THANKFUL: (taken from various studies) 1. Gratitude improves physical health. 2. Gratitude improves cardiac functioning. 3. Gratitude reduces a multitude of toxic emotions, like envy,resentment, frustration and regret. 4. Gratitude increases happiness and reduces depression. 5 Gratitude improves self-esteem. 6. Gratitude reduces social comparisons. 7 Gratitude reduces stress and may assist in …

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TUESDAY TIDBIT 4: HEALTHY GUT

These days, with the wealth of “wellness information” at our disposal, I’m sure it’s nothing new to most of you that a healthy gut plays a major role in our overall health and wellbeing. Many autoimmune diseases are a result of compromised intestinal health, also referred to as “LEAKY GUT”. In my own journey of …

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