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“Your life does not get better by chance,

It gets better by change” Jim Rohn

 Change is not easy.

Sparkling Forest will help you take the first steps towards bringing about the desired changes in your life.

Our goal is to facilitate the process of Healing, from Breakthrough to Restoration.

TUESDAY TIDBIT 5: THE POWER OF GRATITUDE

10 BENEFITS OF BEING THANKFUL: (taken from various studies) 1. Gratitude improves physical health. 2. Gratitude improves cardiac functioning. 3. Gratitude reduces a multitude of toxic emotions, like envy,resentment, frustration and regret. 4. Gratitude increases happiness and reduces depression. 5 Gratitude improves self-esteem. 6. Gratitude reduces social comparisons. 7 Gratitude reduces stress and may assist in …

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TUESDAY TIDBIT 4: HEALTHY GUT

These days, with the wealth of “wellness information” at our disposal, I’m sure it’s nothing new to most of you that a healthy gut plays a major role in our overall health and wellbeing. Many autoimmune diseases are a result of compromised intestinal health, also referred to as “LEAKY GUT”. In my own journey of …

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TUESDAY TIDBIT 2: CATCH YOUR THOUGHTS

3 Points to show that SCIENCE AND SCRIPTURE agree on the importance of our THOUGHTS: 1. “When you make a conscious decision to focus and direct your attention CORRECTLY, you CHANGE PHYSICAL MATTER – your brain and your body change in a HEALTHY way. Purposely catching your thoughts can control the brains sensory processing, the …

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